Imotion Training Electrostimulation :
Get started !
20 min = 3 hours of sport !
With my expertise and professionalism, I will help you to achieve your goals.
Personalised coaching with electrostimulation at home or outdoor
based in Athens.
Begginner or not, this sport, it's for you!
« The sport method by electrostimulation which promises fast and effective results»
20 MIN, 1 to 2 times per week
99% of muscle fiber is used in 1 session.
1 to 2 sessions versus 4 to 6 sessions minimum in traditional coaching.
You need to lose weight? To find a toned slender silhouette ? Build muscle mass?
Whatever, I HAVE A SOLUTION FOR YOU ! By offering you QUALITY PERSONALISED COACHING !
5 Reasons to choose EMS Training !
1. I don't like to blend in with the crowd of gym clubs and I hate not having a coach to guide and correct me.
2. I work my whole body simultaneously, 8 muscle groups intensely targeting the agonist and antogonist muscle groups : abs, glutes, low back, back, arms (biceps, triceps) thighs (quadriceps, hamstring)
3. I can't cheat on my goal thanks to EMS muscle contractions (compulsory contractions, produced by the electrodes of the i-motion device)
4. L’EMS is for everyone : men, women, young people, seniors, beginners, athletes and adapts to all levels : following progressive programs.
5. I save time : The session during only 20 minutes and corresponds to a classic session of 3 hours by working its series in the traditional way.
What is EMS training ?
L' EMS or Electrical Muscle Stimulation it's a workout that solicits muscles through wireless, painless and low frenquency electrical pulses. With your coaching personalised at home, you will perform dynamic movements to counter the muscle contractions driven by EMS. I-motion training multiplies by 18 the results you would get with conventional weights.
You can't miss it anymore ! Innovative, electrostimulation is The Training method of today.
20 minutes practice = equivalent to 3 hours of sport!
EMS allows you to work 8 muscles groups simultaneously (pectoral, abdominal, low back, upper back, large back, arms, thights, glutes) - including the deepest ones - for visible results quickly. Results observed from the 5th session.
Take it to the next level - sign up for a class today.
No need to leave your house to build muscle or find a feeling of well-being :
a real TIME SAVING !