I-motion Benefits and Advantages

FOR WOMEN

- Have a flat stomach

- Refine your silhouette

- Losing your cellulite

- Reshape and reassemble your glutes

- Find a body before chilbirth

- Target your problem areas (arms, breeches…)

FOR MEN

- Draw the abdominal strap

- Lose fat in the lower abdomen

- Take muscle volume (arms, pectorals…)

- Increase your strenght and your sports performance (explosiveness, VMA…)

FOR EVERYONE

- Lose weight

- Re-educate and correct your posture

- Relieve and eliminate back pain

- Increase endurance and strength

- Tone and strengthen your entire body